Self Care Sovereignty
Every year September through February
Upgrade your vitality comprehensively within this virtual mentorship and community.
You’re invited to an immersion of foundational holistic health principles and introduction to extensive modalities of self care over a half year period.
Fundamental Elements of this Journey…
You are Essential.
You are needed. All of you. Liberated. Embodied. In Love.
Learning to self care is one of the most empowering commitments we can make. It means having difficult conversations that takes space for reflection. It means listening to what lights us up, while learning to say no to what doesn’t. Self care sovereignty is about peeling back the layers of yourself to expose your inner truth.
Self Care is Service.
Self care is a form of activism and imperative for longevity within the global revolution.
The relationship we have with ourselves is in direct correlation to the relationship we have with others therefore taking care of ourselves means we can fully show up in service to the world.
We Evolve Together.
The foundation is love, unconditional compassion and empathy for all.
Free the mind, body, spirit and soul from limiting patterns or beliefs that keep you feeling separate. Align to nature. Consciously and intuitively set yourself in sync with cycles, community & environment.
What you will receive:
Guidance, Education, Resources and Referrals of curated curriculum focused on 6 themes shared in group & 1:1 calls.
What is asked of you:
Full conscious commitment for 6 months, financial investment and communication.
Sign up for one of the monthly information sessions scheduled before the next cohort begins September 1st 2022.
Next Information Session is June 22nd 3pm pst
Held over Zoom, each 60 minute virtual session will begin with a somatic meditation and then will open into question & answer format. You will meet the facilitators and have an opportunity to affirm your alignment with the material offered.
“I have been working with Janet since February 2020; she is such a light helping with my own expansion and self care routines. Her SelfCare Sovereignty program has increased my consciousness like…wow.”
— Courtney Wilson, 2020 cohort
“Janet has an ability to provide insight into our own limited (at times) perspectives which has been helpful in so many ways. She also provides a comprehensive program that includes steps to self care that are approachable to anyone looking for a way to explore more elements of self ”
— Josi Severson, 2021 cohort
sov·er·eign·ty/ˈsäv(ə)rən(t)ē/
noun: one that is sovereign. .supreme power or authority. the authority of a state to govern
itself or another state. self-governing state.
self-care/ˌselfˈker/
noun: the practice of taking action to preserve or improve one's own health. the practice of taking
an active role in protecting one's own
well-being and happiness, in particular during periods of stress.
Oxford Dictionary definitions
Self Care Sovereignty
2022-2023
Financial investment is a price range,
so you can choose the value based on your budget.
Monthly payments $300-$600 or one-time $1,500-$3,000